Fresh Food Compared to Canned Food Essay

fritter away is something that we do on a mundane basis, which makes the diet for thought that we make to consume an most-valuable part of our health and life style. eating food that is unhealthy for us, as wellhead as consuming to much food can lead to numerous health risks. When we eat, we typically take the easy direction out and consume foods that atomic number 18 unhealthy. So, when we are out at the store decision making what food we should purchase think of the benefits you would receive from something spanking or something transcribed. We should all take a minute and consider the flavor, health benefits, and the cost of what we are about to digest. bright food is something that fascinatems to have a profound advantage when it comes to flavor. If we are going to choose juvenile foods over put up we will be enjoying the foods natural flavor and judgement rather than chemically processed foods. irreverent foods have a bun in the oven vitamins as well as antioxidants that are all natural, which gives it the natural flavor. preserve foods do non have as much flavor, most of the time chemicals are added which takes away from the enjoy and flavor that the food has naturally.Canned foods are more credibly to have artificial flavor. Health is other factor to look at when considering what showcase of food to we should consume. When we choose to eat canned or processed foods we are not receiving all of the healthy and natural nutrients that fresh food gives. Processed foods tend to contain large amounts of sodium, which can contri thate to health risks such as high line of credit pressure. While fresh foods often fork up us with fiber, vitamins, and minerals, which is what we need to help us function on a perfunctory basis. (See Reference)Money can be a factor when purchasing food which is wherefore cost is the final difference between canned and fresh foods that we should consider. When stealing fresh foods especially, if the food is in conciliate, we will see a significant legal injury difference. The price difference between the two is caused by all the processing that a canned food has to go through to be able to last longer on the shelf. Yes, having the ability to go to the store and buy a TV dinner for dinner would be easier than preparing it yourself however, the cost will likely be higher.Basically, it is our choice in what we sine qua non to consume food wise but flavor, health benefits, and cost should be taken into consideration. Fresh food has better taste and is not artificially flavored, if in season may cost less, and can in like manner be healthier for you than canned foods. Anything though is better than choosing the easy way out. regard time and consider everything.References Retrieved from http//www. livestrong. com/article/260270-nutrition-differences-canned-foods-vs-fresh-produce/.